Description
A warm, rich, and protein-packed hot chocolate that’s perfect for a cozy treat or post-workout recovery. This easy recipe blends smooth cocoa flavors with a creamy texture while delivering a protein boost. Customize it with your favorite add-ins like cinnamon, vanilla, or nut butter for a personalized touch!
Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Milk (dairy or plant-based) | 1 cup | Almond, oat, or coconut milk work great |
| Unsweetened cocoa powder | 1 tbsp | Use Dutch-processed for richer flavor |
| Chocolate or vanilla protein powder | 1 scoop | Whey, casein, or plant-based protein |
| Sweetener (honey, stevia, or maple syrup) | 1-2 tsp | Adjust based on sweetness preference |
| Cinnamon (optional) | ½ tsp | Adds warmth and depth to the flavor |
| Vanilla extract (optional) | ½ tsp | Enhances the chocolate taste |
| Hot water | ½ cup | Helps dissolve ingredients smoothly |
| Dark chocolate shavings (optional) | 1 tsp | Extra richness and indulgence |
Instructions
- Heat the Milk – Pour 1 cup of milk into a small saucepan and warm over medium heat. Do not boil—just heat until steaming.
- Mix Cocoa & Sweetener – Stir in 1 tablespoon of cocoa powder and your chosen sweetener. Whisk well to remove any lumps.
- Prepare the Protein Powder – In a separate cup, mix 1 scoop of protein powder with ¼ cup of lukewarm water until smooth.
- Combine Everything – Slowly pour the protein mixture into the hot cocoa while stirring continuously.
- Enhance the Flavor – Add optional ingredients like cinnamon, vanilla, or dark chocolate shavings for extra indulgence.
- Serve & Enjoy – Pour into a mug, top with whipped cream or marshmallows, and enjoy your high-protein hot chocolate!
Notes
- For an extra creamy texture, use oat or coconut milk instead of water.
- If you want a low-calorie version, swap out sugar for stevia or a sugar-free sweetener.
- Want a mocha twist? Add a shot of espresso for a delicious protein-packed mocha.
- This recipe is great post-workout—pair it with a banana or nuts for an extra energy boost.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage, High-Protein Drink
- Method: Stovetop, Blender (Optional)
- Cuisine: Global, Healthy Drinks
Nutrition
- Serving Size: 1 cup
- Calories: 208
- Sugar: 7g
- Sodium: 351mg
- Fat: 7.2g
- Saturated Fat: 3.1g
- Unsaturated Fat: 4.1g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3.5g
- Protein: 27.3g
- Cholesterol: 30mg
Keywords: protein hot chocolate, high-protein hot cocoa, healthy hot chocolate, keto hot chocolate, vegan protein drink, post-workout hot chocolate