Description
Costco hard boiled eggs are a convenient and nutritious option for quick meals, snacks, and meal prep. Packed with protein and healthy fats, these ready-to-eat eggs make breakfast, lunch, and dinner effortless. Use them in deviled eggs, egg salad, or enjoy them on their own for a satisfying snack!
Ingredients
| Ingredient | Quantity | Substitution/Notes |
|---|---|---|
| Costco Hard Boiled Eggs | 6 large eggs | Substitute with freshly boiled eggs if unavailable. |
| Mayonnaise | 3 tbsp | Use Greek yogurt for a tangy, lighter alternative. |
| Dijon Mustard | 1 tsp | Swap with yellow mustard or honey mustard based on taste. |
| Salt and Pepper | To taste | Smoked salt or freshly cracked pepper can enhance flavor. |
| Paprika | 1/4 tsp | For garnish, adds color and a mild smoky flavor. |
| Fresh Herbs (optional) | 1 tbsp, chopped | Parsley, dill, or chives for freshness. |
| Cherry Tomatoes (optional) | 1/2 cup, halved | Adds freshness and color; substitute with diced Roma tomatoes. |
| Bread or Crackers | For serving | Use gluten-free crackers or lettuce wraps for dietary preferences |
Instructions
Prepare the Spaghetti Squash:
- Cut the spaghetti squash in half lengthwise using a sharp knife. If the squash is tough to cut, microwave it for 1–2 minutes to soften.
- Scoop out the seeds and pulp with a spoon or ice cream scoop. Reserve the seeds for roasting if desired.
Season the Squash:
- Brush the inside of each squash half with 1–2 tablespoons of olive oil.
- Sprinkle with salt, pepper, and any additional seasonings like garlic powder, paprika, or Italian seasoning.
Preheat the Air Fryer:
- Set your air fryer to 375°F (190°C) and preheat for 3–5 minutes.
Cook the Squash:
- Place the squash halves cut side up in the air fryer basket. Cook for 20–25 minutes, depending on the size of your squash.
- Check for doneness by piercing the flesh with a fork—it should be tender and easy to scrape into strands.
Shred the Spaghetti Squash:
- Carefully remove the squash from the air fryer using tongs or oven mitts. Let it cool for 5 minutes, then use a fork to scrape the flesh into spaghetti-like strands.
Serve and Enjoy:
- Serve the spaghetti squash as a pasta substitute, side dish, or base for casseroles. Top with marinara, pesto, or Parmesan cheese for added flavor.
Notes
- For extra creaminess, use an egg slicer instead of a fork for the yolk mixture in deviled eggs.
- To keep egg salad fresh, store it in an airtight container in the fridge for up to 3 days.
- Layer lettuce on the bread before adding egg salad to prevent sogginess.
- Prep Time: 5 minutes
- Cook Time: 0 minutes (pre-cooked eggs)
- Category: Snack, Breakfast, Side Dish
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 13 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 12 g
- Cholesterol: 250 mg
Keywords: Costco hard boiled eggs, healthy egg recipes, deviled eggs, egg salad, protein snack, quick meal prep