Description
Chicken sausage in an air fryer is the easiest way to enjoy crispy, juicy sausages with less oil and mess. Perfect for breakfast, lunch, or dinner, this recipe is quick, healthy, and full of flavor. Ready in under 15 minutes, it’s great for busy weeknights or meal prep. Pair with your favorite sides or enjoy as a snack!
Ingredients
Ingredient | Quantity |
---|---|
Chicken sausages | 4-6 links |
Olive oil (optional) | 1 tsp |
Garlic powder | ½ tsp |
Black pepper | ½ tsp |
Italian seasoning | ½ tsp |
Instructions
- Preheat the Air Fryer: Set your air fryer to 375°F and let it preheat for 3-5 minutes.
- Prepare the Sausages: If frozen, let sausages thaw for 10-15 minutes. Lightly spray or brush with olive oil for extra crispiness.
- Arrange in the Basket: Place sausages in a single layer, ensuring they don’t touch for even cooking.
- Cook:
- For raw chicken sausages: Air fry for 12-15 minutes, flipping halfway.
- For pre-cooked sausages: Cook for 7-10 minutes, flipping halfway.
- Check Doneness: Use a meat thermometer to ensure the internal temperature reaches 165°F.
- Serve: Let sausages rest for 1-2 minutes. Serve with your favorite sides or sauces!
Notes
- Use high-quality chicken sausages for the best flavor.
- Preheating the air fryer is key to even cooking and crispier results.
- Store leftovers in an airtight container for up to 4 days or freeze for up to 3 months.
- Reheat in the air fryer at 350°F for 3-5 minutes to maintain crispiness.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Dinner, Snack
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 link (approximately 85 grams)
- Calories: 150 kcal
- Sugar: 0 g
- Sodium: 500 mg (varies by brand)
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 12 g
- Cholesterol: 60 mg
Keywords: chicken sausage in air fryer, air fryer chicken sausage recipe, crispy chicken sausage, low-carb sausage meal, easy air fryer dinner